Virtual Meeting
12:00 pm EST
Are you ready to finally put yourself first – without guilt? Join us for a transformative session focused on helping you reclaim your time, energy, and sense of self through sustainable self-care habits.
In this event, you’ll learn practical tools to help you prioritize your well-being and establish habits that actually stick. Discover how to make self-care a consistent part of your routine – not just an occasional treat. We’ll dive into the roots of guilt and how to release the pressure of constantly putting others first, so you can show up more present, energized, and aligned in your daily life.
Through guided reflection and actionable strategies, you’ll walk away with a renewed sense of balance and a clear path toward a more intentional, fulfilling lifestyle.
It’s time to stop surviving and start thriving—because taking care of yourself isn’t selfish; it’s essential.
Speaker:
Jennifer Chapman, Founder of Just Commit Coaching, ICM Certified Life and Leadership Coach and Speaker
Jennifer’s approach is grounded in helping professionals build self-awareness, emotional agility, and purpose-driven action—tools that elevate not just individual potential but collective success. Drawing from her own transformative journey through adversity, she creates space for honest reflection and courageous growth, empowering leaders to break free from limiting beliefs and lead with greater authenticity and empathy
Presented by ambassador Erin Quinn-Stevens.
