Virtual Meeting
11:00 am CST
Discover how to cultivate inner peace and balance through the powerful combination of yoga, meditation, and mindful nutrition. In this one-hour virtual session, our expert panel will guide you through breath and mind-calming techniques, share actionable tips for nourishing your body and mind, and explore how these practices can transform your overall well-being. With insights from wellness experts, including a yoga instructor, a meditation coach, and a nutritionist, you’ll gain practical tools to create harmony in your daily life, no matter how hectic it may be.
Speakers:
Kristin Carnovale-Green, Chief Purpose Officer, David Corey & Yoga Instructor
Nelson Gonzalez, Executive Director, ReHab Without Walls & Nutritionist
Presented by ambassadors Melissa Morley and Natalie Torres.
